TAEKWON-DO

MONDAY

Patterns/Self-Defense & Kicking

WHITE – YELLOW:  6:15

GREEN – BLUE – RED:  5:15

TUESDAY

Patterns/Self-Defense & Kicking

WHITE – YELLOW:  4:15

GREEN – BLUE – RED:  6:15

ADULT (ALL RANKS):  7:15

WEDNESDAY

Step & Free Sparring/Drills

WHITE – YELLOW:  6:15

GREEN – BLUE – RED:  5:15

BLACK:  7:15

THURSDAY

Step & Free Sparring/Drills

WHITE – YELLOW:  4:15

GREEN – BLUE – RED:  6:15

ADULT (ALL RANKS):  7:15

PRESKILLS

MONDAY

LITTLE HEROES (ages 4 to 7)

4:15pm

TUESDAY

LITTLE HEROES (ages 4 to 7)

5:15pm

WEDNESDAY

LITTLE HEROES (ages 4 to 7)

4:15pm

THURSDAY

LITTLE HEROES (ages 4 to 7)

5:15pm

FIT SHUFFLE

MONDAY

FIT SHUFFLE LIVE:  5:30

TUESDAY

FIT SHUFFLE LIVE:  5:30

FIT SHUFFLE LIVE:  9:45am

WEDNESDAY

FIT SHUFFLE LIVE:  5:30

THURSDAY

FIT SHUFFLE LIVE:  5:30

FIT SHUFFLE LIVE:  9:45am

PERSONAL TRAINING

Please call (775) 853-6611 to schedule an appointment