TAEKWON-DO
MONDAY
Patterns/Self-Defense & Kicking
WHITE – YELLOW: 6:15
GREEN – BLUE – RED: 5:15
TUESDAY
Patterns/Self-Defense & Kicking
WHITE – YELLOW: 4:15
GREEN – BLUE – RED: 6:15
ADULT (ALL RANKS): 7:15
WEDNESDAY
Step & Free Sparring/Drills
WHITE – YELLOW: 6:15
GREEN – BLUE – RED: 5:15
BLACK: 7:15
THURSDAY
Step & Free Sparring/Drills
WHITE – YELLOW: 4:15
GREEN – BLUE – RED: 6:15
ADULT (ALL RANKS): 7:15
PRESKILLS
MONDAY
LITTLE HEROES (ages 4 to 7)
4:15pm
TUESDAY
LITTLE HEROES (ages 4 to 7)
5:15pm
WEDNESDAY
LITTLE HEROES (ages 4 to 7)
4:15pm
THURSDAY
LITTLE HEROES (ages 4 to 7)
5:15pm
FIT SHUFFLE
MONDAY
FIT SHUFFLE LIVE: 5:30
TUESDAY
FIT SHUFFLE LIVE: 5:30
FIT SHUFFLE LIVE: 9:45am
WEDNESDAY
FIT SHUFFLE LIVE: 5:30
THURSDAY
FIT SHUFFLE LIVE: 5:30
FIT SHUFFLE LIVE: 9:45am
PERSONAL TRAINING