FITNESS TRAINING HAS ADVANCED, HAS YOURS?
A PROGRAM EQUIPPED TO MOTIVATE ANY DESIRED LEVEL & ACCOMMODATE YOUR LIFE’S ACTIVATES
GROUP FITNESS CLASSES
Designed for all levels and abilities of clients with a systematic approach meant to maximize each persons potential. It includes many different methodologies based in Martial Arts and Fitness.
- RESISTANCE TRAINING
- BALANCE ENHANCEMENT
- CORE FUNCTION
- CARDIOVASCULA HEALTH
- FUNCTIONAL FITNESS
TAKE A TOUR & APPLY ONLINE NOW
FIT SHUFFLE APP – AT HOME, IN THE GYM, OUTSIDE
The fitness program that allows you to customize your workout on a daily basis and then presents your choices to you in a random order, keeping your workout exciting and energizing!