FITNESS TRAINING HAS ADVANCED, HAS YOURS?
A PROGRAM EQUIPPED TO MOTIVATE ANY DESIRED LEVEL & ACCOMMODATE YOUR LIFE’S ACTIVATES
GROUP FITNESS CLASSES
Designed for all levels and abilities of clients with a systematic approach meant to maximize each persons potential. It includes many different methodologies based in Martial Arts and Fitness.
- RESISTANCE TRAINING
- FLEXIBILITY
- BALANCE ENHANCEMENT
- CORE FUNCTION
- CARDIOVASCULA HEALTH
- FUNCTIONAL FITNESS
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FIT SHUFFLE APP – AT HOME, IN THE GYM, OUTSIDE
The fitness program that allows you to customize your workout on a daily basis and then presents your choices to you in a random order, keeping your workout exciting and energizing!
TAKE A TOUR & APPLY ONLINE NOW
“Be Strong! You never know who you are inspiring.”
“I love the exercise class I do! I have been to gyms for years but eventually would get bored and stop. Since I joined the Fit Shuffle class over 4 years ago I have thoroughly enjoyed sweating and working out. The class is fun, the people are fun and the trainers have always been awesome! Thank you for making me come back everyday wanting to do more. Thank you for keeping me healthy.”
“The Fit Shuffle live fitness class is very dynamic and full of energy. It makes you feel you can reach your goals! The Martial Arts instructors are skillful and detailed when explaining how to perform techniques. The classes are fun and creative for me and my son. A++”